Jeff has been meditating and studying Buddhism for over 10 years under the guidance of the most seasoned FPMT teachers and of course Lama Zopa Rinpoche. He has attended the Kopan November Course in 2013, completed all Discovering Buddhism Modules, studied The Foundation of Buddhist Thought under Geshe Tashi in London, and currently studies the Basic Program under Geshe Namdak in London. He enjoys studying Lam Rim and contemplating the vast teachings presented in this advanced system of the mind laid out by the Buddha. “Leading meditations is so inspiring to me and I find this greatly complements my practice and I encourage everyone to one day lead meditations.”