Morning Express Meditation
With Venerable Katy Cole
August 2, 2024
Every Friday of the Week
6:30 am – 7:00 am PDT
Zoom Only
Start the day at 6:30 am Pacific Time with guided meditations every weekday.
“Meditation is the way we realize the nature of the mind. Therefore it’s something that we absolutely have to do. Since Western education does not explain how the mind functions in everyday life, many Westerners these days are seeking out meditation because they are not satisfied with what they’ve been taught about the mind.” – Lama Thubten Yeshe
This program is offered in collaboration with out Sister Center – Thubten Norbu Ling. You can see all their amazing offerings using this link.
Leader
Venerable Katy Cole
Originally from Perth, Western Australia, Katy Cole (Tenzin Zomkyi) has been a Buddhist nun for over 18 years. She was ordained with His Holiness the Dalai Lama in Dharamsala in 2004. Since 2003, Katy has served in a variety of positions within Lama Zopa Rinpoche’s FPMT: as Liberation Prison Project’s…
Learn more about Venerable Katy Cole
Originally from Perth, Western Australia, Katy Cole (Tenzin Zomkyi) has been a Buddhist nun for over 18 years. She was ordained with His Holiness the Dalai Lama in Dharamsala in 2004. Since 2003, Katy has served in a variety of positions within Lama Zopa Rinpoche’s FPMT: as Liberation Prison Project’s…
Learn more about Venerable Katy Cole