Morning Express Meditation
With Jeff Highfill
August 1, 2024
Every Thursday of the Week
6:30 am – 7:00 am PDT
Zoom Only
Start the day at 6:30 am Pacific Time with guided meditations every weekday.
“Meditation is the way we realize the nature of the mind. Therefore it’s something that we absolutely have to do. Since Western education does not explain how the mind functions in everyday life, many Westerners these days are seeking out meditation because they are not satisfied with what they’ve been taught about the mind.” – Lama Thubten Yeshe
This program is offered in collaboration with out Sister Center – Thubten Norbu Ling. You can see all their amazing offerings using this link.
Leader
Jeff Highfill
Jeff has been meditating and studying Buddhism for over 10 years under the guidance of the most seasoned FPMT teachers and of course Lama Zopa Rinpoche. He has attended the Kopan November Course in 2013, completed all Discovering Buddhism Modules, studied The Foundation of Buddhist Thought under Geshe Tashi in…
Learn more about Jeff Highfill
Jeff has been meditating and studying Buddhism for over 10 years under the guidance of the most seasoned FPMT teachers and of course Lama Zopa Rinpoche. He has attended the Kopan November Course in 2013, completed all Discovering Buddhism Modules, studied The Foundation of Buddhist Thought under Geshe Tashi in…
Learn more about Jeff Highfill