Sundays, 2:00 pm – 3:00 pm

In-Person at the Wish Fulfilling Temple 

This series, led by George Samuel, helps to learn the Yang-style 8 patterns and improve strength, flexibility, aerobic conditioning and balance. It’s been proven to improve cardiovascular fitness, lower blood pressure, prevent falls and help people who have arthritis – the list goes on! There are also immense emotional and mental benefits.

Find more information about this class at Ksitigarbha Pure Land News:

https://www.ksitigarbhapureland.org/taichi