Weekday Morning Express Meditation
With Venerable Losang Dondrub and Venerable Katy Cole
August 10, 2026 - January 1, 2027
Monday – Friday
6:30 am – 7:00 am PDT
Online Only via Zoom
Start the day at 6:30 am Pacific Time with guided meditations every weekday.
“Meditation is the way we realize the nature of the mind. Therefore it’s something that we absolutely have to do. Since Western education does not explain how the mind functions in everyday life, many Westerners these days are seeking out meditation because they are not satisfied with what they’ve been taught about the mind.” — Lama Thubten Yeshe
Teachers Each Day of the Week
Monday, Wednesday, Thursday: Venerable Losang Dondrub
Tuesday and Friday: Venerable Katy Cole
This program is offered in collaboration with out sister center, Thubten Norbu Ling. You can see all their amazing offerings using this link.
**We do our best to make all our programs as accessible as possible. Our system is set up as a sliding scale for people to chose what is affordable to them.**
Leaders
Ven. Dondrub began studying the Dharma on his own followed by study at Drepung Loseling Institute in Atlanta in 2008. He became involved with Guhyasamaja Center after moving to D.C. in 2010. Ven. Dondrub took refuge vows from Gyumed Khensur Rinpoche Lobsang Jampa in May of 2011 and novice monk…
Learn more about Venerable Losang Dondrub
Originally from Perth, Western Australia, Katy Cole (Tenzin Zomkyi) has been a Buddhist nun for over 18 years. She was ordained with His Holiness the Dalai Lama in Dharamsala in 2004. Since 2003, Katy has served in a variety of positions within Lama Zopa Rinpoche’s FPMT: as Liberation Prison Project’s…
Learn more about Venerable Katy Cole