Making Friends with Ourselves
With Don Handrick
March 3, 2025
Monday, March 3
7:00 pm – 8:30 pm
In-Person and Online Via Zoom
One factor that can be troublesome in our practice of Buddhism is our own negative view of ourselves, the fault-finding and self-demeaning attitude that makes us into our own worst enemy, impeding our progress and dampening our joy.
In this session, we’ll examine the sources of this view and explore how we might nurture a kinder and more forgiving stance towards ourselves. We’ll also discuss what it really means to become our own best friend so that we more clearly understand how to make our lives and practice more joyful and productive.
Leader
Don Handrick
Don Handrick is a touring teacher for the Foundation for the Preservation of the Mahayana Tradition (FPMT), sharing the Dharma with centers and study groups in North America and other parts of the world, both in-person and online. Don’s study of Buddhism began in 1993 after reading The Tibetan Book of…
Learn more about Don Handrick
Don Handrick is a touring teacher for the Foundation for the Preservation of the Mahayana Tradition (FPMT), sharing the Dharma with centers and study groups in North America and other parts of the world, both in-person and online. Don’s study of Buddhism began in 1993 after reading The Tibetan Book of…
Learn more about Don Handrick