RS: Meditations for Inner Peace

Aug 21-26, 2016

Program #10359RJ

See description and registration at Road Scholar website

Buddhist Meditation: Inner Peace And Happiness

Relax into the true open nature of your mind and discover a wellspring of happiness. Methods for achieving this can be practiced by anyone, in any lifestyle. Experience various guided meditation techniques, with lecture and discussion.

Optimal Health & Well-being: Herbs/Aromatherapy

Explore the ancient secrets of herbs and aromatherapy for vibrant health. Healing plants can boost your immune system, alleviate pain, enhance relaxation and sleep, build stronger bones, stimulate digestion and improve memory.

Yoga And Qigong: Flexibility And Renewed Vibrancy

Stretch, relax and strengthen with gentle yogic movements. Enhance your life force energy through the ancient Chinese art of movement, awareness and breath called Qi Gong. Take home wonderful healing methods to enhance health and well-being.
Date(s): Aug 21-26, 2016
Times: 4:00 pm - 1:00 pm
Instructor/Leader: Breige Walbridge and others
Type of event: road scholar
Number of sessions: multiple
Level: general
Participation: full-time, residential
Location: Various Venues at LMB
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