Aug 21-26, 2016
See description and registration at Road Scholar website
Buddhist Meditation: Inner Peace And Happiness
Relax into the true open nature of your mind and discover a wellspring of happiness. Methods for achieving this can be practiced by anyone, in any lifestyle. Experience various guided meditation techniques, with lecture and discussion.
Optimal Health & Well-being: Herbs/Aromatherapy
Explore the ancient secrets of herbs and aromatherapy for vibrant health. Healing plants can boost your immune system, alleviate pain, enhance relaxation and sleep, build stronger bones, stimulate digestion and improve memory.
Yoga And Qigong: Flexibility And Renewed Vibrancy
Stretch, relax and strengthen with gentle yogic movements. Enhance your life force energy through the ancient Chinese art of movement, awareness and breath called Qi Gong. Take home wonderful healing methods to enhance health and well-being.
|Date(s):||Aug 21-26, 2016|
|Times:||4:00 pm - 1:00 pm|
|Instructor/Leader:||Breige Walbridge and others|
|Type of event:||road scholar|
|Number of sessions:||multiple|
|Location:||Various Venues at LMB|
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