6 Consecutive Wednesdays, July 8-Aug 12, 6:30-8:00pm

***This course will occur virtually via Zoom***

 The Zoom link will be sent via the confirmation email you will receive after registering

Please reach out to  for any Zoom or registration issues.

Meditation for Everyone with Venerable Tenzin Chogkyi

Have you been curious about Buddhist meditation, but don’t know where to begin? Have you attended Buddhist teachings, but don’t know how to set up a daily meditation practice?

This class will teach you the fundamentals of Buddhist meditation, and give you the tools you need both to begin a daily meditation practice and to deal with problems and difficulties once you have started to meditate.

Each week, you will learn new information about the theory and practice of meditation, and will also be led in a guided meditation on the lamrim, or stages of the Buddhist path.

Beginners are welcome and encouraged, as well as older students wanting to revitalize their practice.

This is a six week course with attendance at all sessions strongly encouraged.

About the Instructor

Venerable Tenzin Chogkyi first became interested in meditation and Buddhism after reading Be Here Now and early translations of Buddhist sutras in the early 1970s, and then in early 1991 she became a student of Tibetan Buddhism. From 1992 to 2000, Venerable Tenzin was director of Vajrapani Institute, co-director the FPMT International Office, and coordinator of FPMT Center Services. She also completed several long meditation retreats over a six-year period.

Venerable Tenzin took novice ordination in 2004 with His Holiness the Dalai Lama. In 2006 she became a touring teacher in the FPMT, and began teaching in prisons on behalf of the Liberation Prison Project.

Venerable Tenzin is authorized by the FPMT to teach at both the foundational and in-depth levels, and is also a teacher of Cultivating Emotional Balance (a secular program developed by Alan Wallace and Paul Ekman). In October 2018 will complete the teacher training for Compassion Cultivation Training, a program developed by Geshe Thubten Jinpa and colleagues at Stanford University. Venerable Tenzin joined the faculty at Land of Medicine Buddha in August 2018.


Benefits of Becoming a Friend of LMB

There are many benefits to becoming a Friend of LMB – discounts at our bookstore, special dedication prayers in our daily Medicine Buddha puja, and, at $50/month or more, FREE attendance in our Discovering Buddhism, Basic Program, and Guided Contemplation courses. Consider becoming a Friend of LMB today!

Date(s): 6 Consecutive Wednesdays, July 8-Aug 12, 6:30-8:00pm
Times: 6:30 pm - 8:00 pm
Instructor/Leader: Venerable Tenzin Chogkyi
Type of event:
Number of sessions: 6
Level: All Levels
Participation: Attendance for entire course strongly recommended
Location: Online Via Zoom
iCal Link: iCal
Add to Google Calendar: 0

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Registration and Donations for Meditation for Everyone: a six week meditation course

Online registration is now closed for this event.