LMB Kids Program: Mindfulness

Sunday, Sep 30, 2018

The 7th session of the LMB Kids Program will focus on mindfulness.  Children will learn how to practice and use mindfulness to improve their focus, self-awareness, ability to self-regulate their emotions, and resiliency to better cope with stress.

Ami will guide the children through an exploration and discovery into the ways our mind creates our reality.

All sessions include an art project, kids yoga/movement, and a snack.

Who: kids ages 5-12

Please pre-register and include your child’s name & age.

We are pleased to have Venerable Tenzin presenting a talk and discussion for parents on a related topic at the Wish Fulfilling Temple at 10:45 to 12:15. Drop off the little ones and join us up the hill!

Link to Ven. Tenzin talk here: https://landofmedicinebuddha.org/events/life-talks-mindfulness/

About the Teachers:

Ami CaytonAmrita (Ami) loves working with children of all ages. She has teaching experience with toddlers through young adults: in the classroom, on the mountain, and in the yoga studio. She taught Creating Compassionate Cultures at Tara Redwood School for the past 10 years. She is passionate about bringing social/emotional development to young people and has developed an art and mindfulness program called Wisdom Way to do so. Ami has also been on staff at Vajrapani Institute’s Family Camp since 2013. She loves the opportunity to bring Buddhist philosophy into families’ lives; witnessing the joy it brings to others fills her with happiness. She is excited to be part of the team developing a Kids program at Land of Medicine Buddha.

Rachel Sepulveda will be teaching this session alongside Ami.

Date(s): Sunday, Sep 30, 2018
Times: 10:30 am - 12:30 pm
Instructor/Leader: Ami Cayton
Type of event:
Number of sessions: 1
Level: children ages 5-12
Participation: drop-ins welcome
Location: Gompa Chung Chung
iCal Link: iCal
Add to Google Calendar: 0

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Registration and Donations for LMB Kids Program: Mindfulness

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