Join us at 6:30 pm for a community meditation on Land of Medicine Buddha’s Facebook page.
The meditation leader will give a brief explanation of how to adjust your mental and physical posture.
We start with concentration meditation, focusing our awareness on the breath.
After a quick break to stretch our legs and make any needed adjustments, we sit back down for another 15-20 minutes of contemplation.
These meditation sessions are open to people of all levels- including those just learning about meditation. No registration needed- just drop-in!
Benefits of LMB Membership
Becoming an ongoing member at Land of Medicine Buddha at the Scholar and Sponsors level entitles you to attend all courses and meditations. We encourage you to consider becoming a Scholar or Sponsor member.
|Date(s):||Mondays 6:30-7:30 pm|
|Times:||6:30 pm - 7:30 pm|
|Instructor/Leader:||Jon Landaw, Richard Prinz, Venerable Angie Muir, Venerable Yangchen|
|Type of event:|
|Number of sessions:||Ongoing|
|Level:||All Levels Welcome|
|Participation:||No Registration Required|
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