Stabilizing meditation followed by guided contemplation on various Dharma topics.
Resident nun and Center Manager, Venerable Gyalten, will lead the May 18th meditation. Ven. Gyalten is used to leading meditations on Monday evenings and often attends the Sunday sessions as doorkeeper.
See the Wish Fulfilling Temple Location page for directions and a 3D tour of the interior. You can drive right up to the Temple parking lot; the gate should be unlocked for the Sunday morning program.
Come on in and choose your cushion or chair. The meditation leader will give a brief explanation of how to adjust your mental and physical posture.
Quiet meditation includes settling the attention on the breath and then discovering the essential nature of mind/awareness.
After a quick break to stretch our legs and make any needed adjustments, we sit back down for another 15-20 minutes of contemplation on various Dharma topics – lessons taught by the Buddha and the centuries of later Buddhist masters.
Registration not necessary.
| Date(s): | Sunday, May 18 |
| Times: | 9:30 am - 10:15 am |
| Instructor/Leader: | Ven. Gyalten |
| Type of event: | meditation |
| Number of sessions: | 1 |
| Level: | general |
| Participation: | open to all |
| Location: | Wish Fulfilling Temple |
| iCal Link: | iCal |
| Add to Google Calendar: |  |