Sunday, Oct 27

Stablizing meditation followed by guided contemplation on various Dharma topics.

Oct 27: Features Dharma teacher Jon Landaw

Location: Watch for signs and directions as you arrive

Come on in and choose your cushion or chair. The meditation leader will give a brief explanation of how to adjust your mental and physical posture.

Quiet meditation includes settling the attention on the breath and then discovering the essential nature of mind/awareness.

After a quick break to stretch our legs and make any needed adjustments, we sit back down for another 15-20 minutes of contemplation on various Dharma topics – lessons taught by the Buddha and the centuries of later Buddhist masters.

Registration not necessary.

 

Date(s): Sunday, Oct 27
Times: 9:30 am - 10:15 am
Instructor/Leader: Jon Landaw
Type of event: meditation
Number of sessions: on-going
Level: general
Participation: drop-ins welcome
Location: Wish Fulfilling Temple
iCal Link: iCal
Add to Google Calendar: 0