***This meditation series will continue virtually using Facebook Live***
Join us online (https://www.facebook.com/LandofMedicineBuddha/) at 9:30am for a community meditation transmitted from our Main Gompa.
To join the live video, or watch the recording later, scroll down to the Videos section of Land of Medicine Buddha’s Facebook page and click the “play” icon.
The meditation leader will give a brief explanation of how to adjust your mental and physical posture.
We start with concentration meditation, focusing our awareness on the breath.
After a quick break to stretch our legs and make any needed adjustments, we sit back down for another 15-20 minutes of contemplation on various Dharma topics – lessons taught by the Buddha and the centuries of later Buddhist masters.
|Date(s):||Sundays from 9:30am to 10:30am|
|Times:||9:30 am - 10:30 am|
|Type of event:||meditation|
|Number of sessions:||On Going|
|Participation:||No Registration Required|
|Add to Google Calendar:|