Sundays from 9:30am to 10:15am
Join us at 9:30am for meditation in the Wish-Fulfilling Temple (warm-weather location).

Come on in and choose your cushion or chair. The meditation leader will give a brief explanation of how to adjust your mental and physical posture.

We start with concentration meditation, focusing our awareness on the breath.

After a quick break to stretch our legs and make any needed adjustments, we sit back down for another 15-20 minutes of contemplation on various Dharma topics – lessons taught by the Buddha and the centuries of later Buddhist masters.

Parking: You can drive right up to the parking lot adjacent to the Temple. Just keep going on the paved road - through Tara Redwood School, up the steep drive, turn Left at the top of the hill and stay on pavement to the Temple parking lot.

Date(s): Sundays from 9:30am to 10:15am
Times: 9:30 am - 10:15 am
Instructor/Leader: experienced meditators, Venerable Yangchen
Type of event: meditation
Number of sessions: on going
Level: all levels
Participation: drop in
Location: Wish Fulfilling Temple
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