Focusing Your Mind and Opening Your Heart

Tuesdays, January 2016

Start the new year with this accessible, introductory meditation course taught by Jon Landaw.

Message from the Instructor

The qualities of mind and heart that we all admire–the ability to concentrate unwaveringly and to radiate true love and compassion for others–are qualities we can learn to develop and steadily improve. In this four-week course we shall have the opportunity to practice simple meditative techniques that can have a profound effect on the quality of both our own lives and on our interactions with others.

This course is open to everyone, whether or not you already have a meditation practice, and does not require allegiance to any spiritual tradition, Buddhist or otherwise. Everyone is welcome.

About the Instructor

Jon Landaw is a Buddhist practitioner, teacher and the author/editor of several books, including Prince SiddharthaBuddhism for Dummies, and Images of Enlightenment. He lives in Capitola and travels worldwide to teach in other locations.

Benefits of Membership

Scholar-level membership covers donations for regular classes. Look into becoming a Scholar.

Go to Membership Page

Date(s): Tuesdays, January 2016
Times: 7:00 pm - 8:45 pm
Instructor/Leader: Jon Landaw
Type of event: weekly class
Number of sessions: 4
Level: beginning
Participation: drop-ins welcome
Location: Main Gompa
iCal Link: iCal
Add to Google Calendar: 0

Click here for help with registering for classes and retreats offered by Land of Medicine Buddha (opens in new window). ♦ See Refund Policy (opens in new window). ♦ Scholar Membership (and higher) includes donations for regular classes. See definition of Member and Benefits of Membership (opens in new window). ♦ If you choose to pay with PayPal, you will still be able to pay with a credit card. You don't need to have a PayPal account. ♦ Also note: The 'Pay With' field toggles between 'PayPal / Credit Card' and 'Pay Offline' - use arrow.

Registration and Donations for Focusing Your Mind and Opening Your Heart

Online registration is now closed for this event.