FRIDAY EVENINGS
8:00 pm – 8:30 pm, Pacific Time Zone
30-minute Vajrasattva Meditation
***This meditation is held via Zoom, a link with access to the materials will be emailed to you upon registration***
“We create negativity with our mind, so we can purify it by creating positivity with our mind.” ~LAMA YESHE
ABOUT THE MEDITATION:
Every hardship, pain, and suffering we encounter is due to our karma and delusions. Purify your mind of these obstacles and create a path for happiness by harnessing the four opponent powers and Vajrasattva.
ABOUT THE INSTRUCTOR:
Originally from Perth, Western Australia, Ven. Katy Cole has been a Buddhist nun for over 16 years. Since 2003, Ven. Katy has served in a variety of positions at FPMT including 
Prison Project’s SPC, chaplain coordinator, and on the US Board of Directors. For the past five years Ven. Katy has visited Lawudo Gompa for retreat and helped Ani La Ngawang Samden with offerings in Lama Zopa Rinpoche’s cave and care of the baby cows. In 2008 she completed a one-year retreat at FPMT’s De-Tong Ling Retreat center. Ven. Katy is currently at Lama Zopa Rinpoche’s home in Aptos looking after the hundreds of daily offering.
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| Date(s): | Fridays in September, 8:00pm-8:30pm PT |
| Times: | 8:00 pm - 8:30 pm |
| Instructor/Leader: | meditation, Ven. Katy Cole |
| Type of event: | |
| Number of sessions: | Ongoing |
| Level: | All levels welcome |
| Participation: | Please register for each meditation individually |
| Location: | Online Via Zoom |
| iCal Link: | iCal |
| Add to Google Calendar: |  |
Registration and Donations for Evening Express Meditation with Ven. Katy Cole
Online registration is now closed for this event.