Join us for an hour of basic meditation. No background required. The leader will give brief instructions to get you set up for some stabilizing meditation, followed by guided reflection meditations on various Dharma topics, i.e., the teachings of the Buddha.
Cushions and chairs are available for your seating comfort. You are welcome to bring along your favorite cushion. Arrive early enough to get settled in.
Differing location this time, due to construction. Look for us in the Gompa Chung Chung, the little room with the French doors.
|Date(s):||Mondays at 5:30pm|
|Times:||5:30 pm - 6:30 pm|
|Instructor/Leader:||Venerable Gyalten, Venerable Yangchen|
|Type of event:||meditation|
|Number of sessions:||on-going|
|Location:||Gompa Chung Chung|
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