Monday, Jan 19

Join us for an hour of basic meditation. No background required. The leader will give brief instructions to get you set up for some stabilizing meditation, followed by guided reflection meditations on various Dharma topics, i.e., the teachings of the Buddha.

Cushions and chairs are available for your seating comfort. You are welcome to bring along your favorite cushion. Arrive early enough to get settled in.

 

Date(s): Monday, Jan 19
Times: 5:30 pm - 6:30 pm
Instructor/Leader: resident sangha, Venerable Yangchen
Type of event: meditation
Number of sessions: on-going
Level: general
Participation: drop-ins welcome
Location: Gompa Chung Chung
iCal Link: iCal
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