Join us at 9:30am for meditation in the Main Gompa (Winter location).
Come on in and choose your cushion or chair. The meditation leader will give a brief explanation of how to adjust your mental and physical posture.
Quiet meditation includes settling the attention on the breath and then discovering the essential nature of mind/awareness.
After a quick break to stretch our legs and make any needed adjustments, we sit back down for another 15-20 minutes of contemplation on various Dharma topics – lessons taught by the Buddha and the centuries of later Buddhist masters.
Parking: Park in the main lot unless otherwise indicated. Parking is usually available at the Tara Redwood School, too. If the lots are full, parking is allowed down the outside curb of the driveway. (Please don’t block Prescott Road.)
Timing: PLEASE arrive on time. If you are late, please wait until the BREAK (at approx. 9:55am) to come in. Leave the other meditators in peace. Thank you.
|Times:||9:30 am - 10:15 am|
|Instructor/Leader:||experienced meditators, Venerable Drimay|
|Type of event:||meditation|
|Number of sessions:||on-going|
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