Why do we put so much energy into chasing after happiness, only to be disappointed? Why is it so hard to find peace and contentment?
Buddhism teaches that true freedom and happiness can only be found within, by transforming our own minds. Find out more about this essential truth that the Buddha taught.
This course, based on the Four Noble Truths, the first teaching the Buddha gave after his enlightenment, will include lectures, discussion periods and meditation sessions.
Buddhism in a Nutshell is an FPMT Education Department introductory level course. This program is appropriate for beginners with no prior knowledge of meditation or Buddhist philosophy, and also for more experienced students wanting to deepen their understanding.
About the Instructor
|Date(s):||Jan 8, 15, 22, 29, and Feb 5|
|Times:||7:15 pm - 8:45 pm|
|Instructor/Leader:||Ven. Tenzin Chogkyi|
|Type of event:||weekly class|
|Number of sessions:||5|
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